Would YOU clean your teeth with coconut oil? Study finds the ancient Indian technique really DOES have benefit mouth health

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A study published in April found the ancient Indian practice using coconut oil in the mouth could be an effective procedure in decreasing plaque formation and plaque-induced gum disease
The trend – popular among health junkies on Instagram – involves swishing a small amount of coconut (or sometimes sesame) oil in your mouth as part of your morning teeth cleaning regime. 
But does it really make any difference? 
Until recently, there has been little scientific evidence to show the benefits of oil pulling.
Now, a new study published in April found the ancient Indian practice using coconut oil in the mouth could be an effective procedure in decreasing plaque formation and plaque-induced gum disease.
Oil pulling enthusiasts claim not only does it whiten teeth but that it also could add glow to skin, keep colds at bay and help exhaustion
The ancient Indian technique of swishing coconut oil around the mouth is a growing health trend.
source mail online

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